Power and Speed Training for both Defensemen and Forwards
Speed Sled, Resist-belt, Overspeed training, Lat Resistance/Harness all used. Emphasis is on improving backward and lateral skating power and agility. Older players will use PAP training with power sleds to see dramatic gains.
Rink Geography: Probably the most important thing a defenseman must learn and apply.

 Hockey Training and Services. Custom Team Clinics, Special Assignment Coaching, Video Analysis, Videography. Video Teaching/Coaching. 

Guaranteed Results. Period.
Clients from the entire 
New York Metro Area (Mite to Major Junior)

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Specializing in improving Defensemen

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POSITIONAL REQUIREMENTS 2011 & OLDER
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